Many people know the feeling of turning their pillow over to the “cool side” in the middle of the night. Traditional pillows often retain heat and feel warm against the sleeper’s face. Flipping the pillow over to the other side feels cooler, albeit briefly. Hot sleepers especially may be wondering if there is a cooling pillow that provides that feeling consistently throughout the night.
Sleeping hot can result in sweating, overheating, and general discomfort. It can also interrupt sleep and cause daytime fatigue. Temperature affects sleep quality, and there are plenty of factors to consider when creating a comfortable sleep environment. The mattress, pillows, and bedding all play a role. A cooling pillow can help people sleep comfortably by regulating temperature and dissipating heat.
We’ll cover our top picks for the best cooling pillows and what to look for when shopping. We break down what a bamboo cooling pillow is and its pros and cons for sleepers. You’ll also find helpful tips for sleeping cool.
The RONKOFF Pillow has a unique Double Ice fabric cover that wicks away moisture. Queen Bamboo Pillow cover has dual mesh corner accents to help dissipate heat and regulate temperature. The cover can be removed and machine washed.
The pillow fill includes a proprietary memory foam. It contours to the shape of the head and neck, but offers resilience that makes it easy to shift your head and neck as needed. The foam core is hypoallergenic and antimicrobial. It should be spot cleaned as needed but cannot be washed.
The RONKOFF Queen Size Bamboo Pillow is designed for hot sleepers who sweat throughout the night, as it wicks away both heat and moisture. The memory foam blend relieves pressure with its responsive, contouring nature. Since the foam is ventilated, it retains less heat than a solid foam pillow would.
The medium firmness and loft of the pillow are not adjustable. We found this combination of firmness and loft is best for back and side sleepers, but may not be suitable for stomach sleepers. There is some potential for off-gassing, though any initial smell should dissipate within a few days.
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