Most people naturally sleep warm. However, some sleep much hotter than others. Pillow selection is important for those who feel excessively warm during the night. Some pillows have good airflow throughout the interior and come with breathable fabric covers. These models tend to sleep cool and comfortable for most. Other pillows absorb more body heat from sleepers, causing them to feel warm. These models can be very uncomfortable for sleepers who already feel too hot.
The term ‘cooling pillow’ refers to any pillow that offers temperature neutrality and sleeps relatively cool. Cooling pillows may be made from different materials, such as gel-infused memory foam or latex. Additionally, cooling pillows with water chambers have become increasingly popular among today’s sleepers.
This guide will look at some common features and characteristics of cooling pillows, as well as buying tips and considerations. Below you’ll find our picks for the six best cooling pillows sold today. Our choices are based on verified customer and owner experiences, as well as product research and analysis.
Buying Guide- Shopping for the Best Cooling Pillow
There are a few things you need to consider when looking to buy a cooling pillow. For instance, a pillow may feel cool to the touch initially, but will it maintain a consistent temperature throughout the night?. Does the pillow evenly disperse heat or will you have to flip it? If you’re prone to hot flashes, you want to make sure the pillow you choose is good at wicking away moisture, helping you stay cool and dry. The best cooling pillows allow hot sleepers to enjoy a refreshing night’s sleep free of excessive warmth or discomfort.
In this guide, you’ll learn about important considerations for making the best possible cooling pillows purchase.
What to Consider in a Cooling Pillow
Many sleepers naturally sleep hot or warm, and in some cases this increase in temperature can lead to nightlong discomfort and sleep disruption. Pillows can help those who sleep hot or, alternatively, make the problem worse. Some pillows are made from materials that retain high levels of body heat, which may result in sleeping hot or warm, while others retain low amounts of body heat and sleep relatively cool by comparison. Most cooling pillows sold today are made from one of two materials: aerated latex; or specialty memory foam.
In addition to material composition, two other factors often play a role in how hot or cool a pillow sleeps. One is internal structure, since pillows may be crafted with one solid piece or shredded fill. The second factor is the material used to make the pillow’s cover- specifically, if any specialty materials (such as phase-changing material) is used. Other considerations include the sleeper’s weight and temperature preferences, as well as the mattress they use.
Read on to learn more about the strengths and weaknesses cooling pillows, as well as key considerations when looking to make a purchase.
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