Sleepsia - Bamboo Pillow | Sleepsia Blog

Friday, 21 August 2020



When purchasing a bamboo cooling pillow, these are the top things to focus on. A cooling pillow draws heat away from the body, and certain materials do this better than others. That being said, each person is different and what works for one may not work for another.

In addition to regulating temperature and providing a comfortable sleep environment, a bamboo cooling pillow may also relieve pressure and provide ample support for the head, neck, and shoulders. While the focus of this guide is a pillow’s cooling properties, there are additional factors that determine if a pillow is a good purchase or not. Shoppers should consider what type of pillow they want, and what is most important to them in addition to cooling properties.

• Cooling Properties: The cooling properties of a pillow determine how well it regulates temperature, dissipates heat, and keeps you cool throughout the night. Most cooling pillows have passive cooling properties, meaning they are constructed with materials that either encourage airflow or draw heat away from the body. Gel, copper, phase-change materials, and graphite are all conductive materials that pull heat away and dissipate it. Moisture-wicking materials like wool, cotton, and bamboo are helpful for hot sleepers prone to sweating throughout the night. These breathable materials also circulate air and prevent heat retention. For shoppers, it is important to focus on the materials and construction of the pillow over any marketing buzz.
• Sleeping Position: What position you sleep in each night determines the firmness and loft you should look for in a pillow. Side sleepers need a pillow with a higher loft that fills the space between the neck and shoulders. This helps keep the spine aligned and reduces pressure. Back sleepers maintain a neutral posture but need a pillow that keeps their head level and not tilted too far forward or back. Stomach sleepers prefer thinner pillows that keep their head and neck at a comfortable angle.
• Pressure Relief: A pillow provides additional support and relieves pressure and tension in the neck and shoulders. Pillows that conform to the shape of the head and neck help keep the spine aligned. Memory foam is well-known for its conforming nature, while latex also offers pressure relief.
• Quality Materials: The quality of materials used in a cooling pillow determines its lifespan. Many bamboo cooling pillows are made with high-quality materials that are especially durable. This includes natural latex and foams that offer shape retention and support. As a result, cooling pillows often last longer than other pillows.
• Firmness Level: For cooling pillows, a medium soft to medium-firm feel is common. Materials like wool, down, and shredded memory foam are often soft. Solid foam and latex pillows are more likely to be medium to medium-firm. Buckwheat pillows and some foam options can be firm. When shopping for a pillow, personal preferences and sleeping positions often determine which firmness level is the right fit.
• Loft: Loft refers to the height of the pillow. Bamboo Cooling pillows often have a medium to the high loft. Some materials like shredded foam, down, and wool have a high loft but compress easily. Certain cooling bamboo pillows have an adjustable loft, meaning you can remove or add filling to change the height of the pillow. A higher loft is better for side sleepers, while back sleepers tend to prefer a medium loft. Stomach sleepers benefit from a low loft.

Tuesday, 18 August 2020


Hot sleepers especially benefit from bamboo cooling pillows, but there are also benefits for side and back sleepers. It is important to consider the sleeping position and personal preferences when shopping for a pillow. A bamboo cooling pillow might not be right for everyone and there are special considerations that should be kept in mind.

A bamboo cooling pillow is Best Suited for:

  • Hot Sleepers: Hot sleepers need cooling bedding to prevent overheating. This allows them to sleep comfortably, as temperature and sleep quality are connected. A bamboo cooling pillow can help draw heat away from the body and provide a cooling surface for hot sleepers. A bamboo cooling pillow will also wick away sweat.
  • Side Sleepers: Side sleepers need a higher loft pillow to keep the head elevated and neck aligned. Many bamboo cooling pillows have a higher loft that is suitable for side sleepers. Adjustable bamboo cooling pillows allow for additional fill and a higher loft.
  • Back Sleepers: Back sleepers need a medium loft pillow that supports the head without letting it tilt too far forward or back. Most bamboo cooling pillows have the ideal loft and firmness for back sleepers. Materials like memory foam and latex contour to the shape of the head for proper support and alignment.

These kinds of pillows are not well suited for:

  • Stomach Sleepers: Stomach sleepers need a low loft pillow. This keeps the neck at a comfortable angle. Some bamboo cooling pillows are adjustable, but most have a medium to the high loft that is less than ideal for stomach sleepers. Stomach sleepers often prefer a soft pillow and most bamboo cooling pillows are considered medium-soft to firm.
  • Sleepers with Odor Sensitivities: Bamboo cooling pillows often use synthetic foams or natural materials that prevent heat retention. The synthetic foam tends to off-gas, which causes a chemical smell in the pillow. This usually dissipates within a few days, but those who are sensitive to odors may notice it for longer. Materials like wool and buckwheat also have a natural odor that may be off-putting to sleepers with odor sensitivities.

Monday, 17 August 2020


Your pillow plays a crucial role in your sleep setup by properly aligning the spine with your neck and shoulders throughout the night. In fact, 91% of people consider it a top factor in getting a good night’s sleep, just behind having a good mattress. Unfortunately, not every pillow is created the same, and many lack the desired support, comfort, and temperature control that users are looking for.

Luckily, upgrading your pillow is a low-lift way to improve your sleeping space—and we’ve already got the perfect pick with Shredded Memory Foam Cooling Pillow. The hypoallergenic option has more than 7,700 perfect 5-star reviews from shoppers who claim it’s the reason they’ve gotten the best sleep in ages.

The high-tech pillow combines the support you’d expect from a memory foam pillow with the soft comfort of a traditional down option. It has a shredded memory foam fill, which still cradles the head and neck for maximum support but allows a bit of giving, so it’s not overly firm. As a result, it’s easy to fluff and mold into your ideal shape whether you’re a side, back, or front sleeper.

The unique design also ensures the pillow doesn’t overheat like traditional memory foam. Not only does the spacing in the fill allow for airflow, but it’s encased in a memory foam exterior infused with cooling gel beads. The beads combat the foam’s natural inclination to hold onto body heat to regulate the pillow’s temperature and maintain a cool-to-the-touch exterior.

And if you need yet another reason to be obsessed with this pillow, it also arrives with a 250 thread count cotton cover. This machine-washable layer provides an extra barrier between the memory foam and pillowcase, so it’s easier than ever to clean your pillows. Plus, it zips on and off to save you time when washing.

Friday, 14 August 2020


The pillows came rolled and packaged airtight. They were very thin/flat at first, but take just a few minutes to pop back into full shape. They arrived very quickly- just two days. Definitely worth trying out these pillows- especially with their great support and guarantees.

Shaped like a traditional down pillow, but stuffed with hundreds of very small pieces of a plush composition. A foam fill and fiber blend, the RONKOFF Deluxe combination bamboo memory foam pillow is quite simply the most comfortable pillow you will ever own! This cloud-like pillow will cradle your body in only the way that high quality and high density shredded foam can, for a down-like comfort that won’t flatten out. The RONKOFF pillow doesn’t need to be continually fluffed and will offer you extra cervical support with its superior contouring abilities. Those who need more neck support will notice the difference that the contouring ability makes on the quality of their sleep. The composition also makes it a great choice for allergy sufferers who need a down alternative pillow.

Although the pillow has a universal comfort that adapts to the shape of your body, only the NEW RONKOFF pillow offers you a choice of Firmer or Softer support. If you should choose incorrectly, we will pay all expenses to exchange your pillow from “Softer to Firmer” or “Firmer to Softer” if needed. With both the Softer and Firmer versions, you gather the fill and can increase the thickness for side sleepers or back sleepers who need more loft. These options are perfect chiropractic enhancements for helping to keep their neck in proper alignment and spinal support.

Our Firmer version offers more buoyancy to keep your head from sinking in as much. This can be ideal for side sleepers, multi-position sleepers or back sleepers who still want cozy comfort, but need firmer overall head and neck support. Stomach Sleepers, as well as certain back and side sleepers who do better with their head at a lower angle, will love the extra contouring and cradling comfort that the Softer version provides. The RONKOFF memory foam cooling pillow is fully machine washable thanks to its bamboo breathable cover matrix, making it the most versatile, cool, and coziest pillow available.

Friday, 7 August 2020

Once you have brought your new mattress home, you want to pair it with the perfect pillow set. The right pillows can create an inviting look and feel, but they can also improve the quality of your sleep. The pillow size that is right for you will depend on your sleep position and mattress size. This article outlines the most common pillow sizes, shapes, and materials to help you find the ideal pair for your bed. Plus, we explain how to select the best bamboo cooling pillow loft for your sleep position.

Sleeping Position and Bamboo Cooling Pillow Loft

Bamboo Cooling Pillow Loft refers to its height, and your sleep position can help determine the height that is right for you. The most important thing is that the head and neck rest in alignment with the spine so muscles can fully relax.

Side Sleeping

When resting on your side, there will be a gap between the head and the surface of the mattress. Side sleepers need a medium to high loft bamboo pillow to fill this gap and adequately support the head. The correct pillow height will keep the head in line with the spine, so the neck is not forced up or down. If the pillow is too high, it will push the neck upward, putting pressure on the spine. If the loft is too low, the neck will be supported- leaving you with stiff, sore neck muscles.

Back Sleeping

Back sleepers need to keep the head and neck aligned with the spine to avoid tension and pressure buildup in the back and neck. A medium loft bamboo pillow will prevent the head from being forced upward or from sagging with no support. This loft will keep the spine neutral and reduce any strain on the neck.

Stomach Sleeping

Stomach sleeping exaggerates the natural curve of the spine, putting pressure on the neck and back. Therefore, stomach sleepers need a low loft pillow to help lessen the curve and reduce tension. Stomach sleepers may also benefit from placing a smaller pillow under their hips- this will lift the hips slightly and bring the lower half of the spine in alignment with the head and neck.

Thursday, 6 August 2020

I have always been a “hot” sleeper and used to wake up like this nearly every night until I discovered the wonderful world of bamboo cooling pillows.

Yes, these wonderful pillows will stay cool even in the hottest nights, and you will wake up in the morning nicely rested, happy, and ready to meet the new day with a smile if you get one that suits your needs.

I have been researching and testing queen size bamboo cooling pillow, and I must say I have become somewhat of an expert. They are available in so many variations, with different contours, materials, and features, so you really need to find the one which will work for you if you want to be happy with your purchase.

Here are my top recommendations for the best cooling pillows which will remain cool and keep you comfy and allow you to sleep tight all night long.

So, get ready to say goodbye to insomnia or those bothersome hot flashes with these incredible cooling pillows.

If you want to sleep well through the night without flipping over your pillow and tossing and turning around all the time, you should definitely consider buying a bamboo cooling pillow.

It will hugely improve the quality of your sleep, especially if tend to sweat a lot at night.

Also, think about how adding a bamboo cooling pillow to your sleeping regimen can help both the environment and lower your electricity bills from having to use the AC all night long.

Bamboo Cooling pillows are usually breathable which helps hot sleepers sleep more restfully and without interruptions. They are especially useful in the summer. This type of pillow is also recommended for those of you who suffer from insomnia as it helps cool down the prefrontal cortex and thus promotes better sleep.

Overall, I must say that for me bamboo cooling pillows have changed my life for the better. Now I can sleep well for hours without waking up looking for water or dripping with sweat. The key is to find the model which has the right shape and is made of the best material to suit your preferences and your sleeping style and habits.

So, good luck in finding the best bamboo cooling pillow! You will be so glad once you set your head on one of these babies, believe me!

Wednesday, 5 August 2020

A bamboo cooling pillow prevents heat retention and provides a cool or temperature neutral sleep surface. This type of pillow is constructed to draw heat away from the body and increase airflow to prevent heat retention. The materials used in the pillow cover are often moisture-wicking and breathable.

Choosing the right bamboo cooling pillow is just one component of creating a cooling sleep environment. There is a direct relationship between temperature and sleep, and your bedroom should be set to a comfortable temperature to improve sleep quality. Colder room temperatures facilitate better sleep, and many studies recommend keeping the bedroom around 65 degrees Fahrenheit.

Your body has a circadian rhythm that lowers your body temperature when it is time to prepare for sleep. A hot room can increase wakefulness. This disrupts the body’s natural sleep-wake cycle and results in poor quality sleep. Some people sleep hotter than others. This can make it harder to fall asleep. Cooling bedding can provide comfort and encourage restful sleep.

How to Choose a Bamboo Cooling Pillow

There are many factors to consider when choosing a bamboo cooling pillow, including its cooling properties and the quality of materials used. Every sleeper has unique needs, but there are common elements that can help each person determine if a pillow is right for them. These include price, loft, firmness level, and pressure relief. Keep in mind your sleeping position, weight, and personal preferences when shopping for a cooling pillow.

What to Consider When Purchasing a Bamboo Cooling Pillow

When purchasing bamboo cooling pillow, these are the top things to focus on. A cooling pillow draws heat away from the body, and certain materials do this better than others. That being said, each person is different and what works for one may not work for another.

In addition to regulating temperature and providing a comfortable sleep environment, a bamboo cooling pillow may also relieve pressure and provide ample support for the head, neck, and shoulders. While the focus of this guide is a pillow’s cooling properties, there are additional factors that determine if a pillow is a good purchase or not. Shoppers should consider what type of pillow they want, and what is most important to them in addition to cooling properties.